Recipes
CHOCOLATE GRANOLA BALLS
INGREDIENTS: 175g FUTRUELIFE® Crunchy Granola 20g Chocolate & Almonds 100g Dates 200g Banana 25g Peanut Butter 20g Cocoa Powder 25g Desiccated Coconut METHOD Blend FUTRUELIFE® Crunchy Granola with Chocolate,...
CHOCOLATE GRANOLA BALLS
INGREDIENTS: 175g FUTRUELIFE® Crunchy Granola 20g Chocolate & Almonds 100g Dates 200g Banana 25g Peanut Butter 20g Cocoa Powder 25g Desiccated Coconut METHOD Blend FUTRUELIFE® Crunchy Granola with Chocolate,...
OATS KHEER
INGREDIENTS: ½ cup of FUTURELIFE® Smart white oats 1 ½ to 2 cups of full fat milk 2 tablespoons of sugar 1 pinch of cardamom powder 1 ½ tablespoons of...
OATS KHEER
INGREDIENTS: ½ cup of FUTURELIFE® Smart white oats 1 ½ to 2 cups of full fat milk 2 tablespoons of sugar 1 pinch of cardamom powder 1 ½ tablespoons of...
BANANA AND CARROT CINNAMUFFIN
INGREDIENTS: 1 cup flour 1 cup FUTURELIFE® Smart Oats® and Ancient Grains 1 teaspoon bicarb 1 1⁄2 teaspoons baking powder 1⁄4 cup sugar 50ml honey 1⁄4 cup vegetable oil 1...
BANANA AND CARROT CINNAMUFFIN
INGREDIENTS: 1 cup flour 1 cup FUTURELIFE® Smart Oats® and Ancient Grains 1 teaspoon bicarb 1 1⁄2 teaspoons baking powder 1⁄4 cup sugar 50ml honey 1⁄4 cup vegetable oil 1...
STRAWBERRY HIGH PROTEIN LASSI
INGREDIENTS 3/4 cup frozen strawberries (if using fresh strawberries add a handful of ice) 1/2 cup fat free vanilla yogurt 1 cup cold water 50g (5 heaped tablespoons) of Original...
STRAWBERRY HIGH PROTEIN LASSI
INGREDIENTS 3/4 cup frozen strawberries (if using fresh strawberries add a handful of ice) 1/2 cup fat free vanilla yogurt 1 cup cold water 50g (5 heaped tablespoons) of Original...
HIGH PROTEIN MANGO LASSI
INGREDIENTS 3-4 fresh mangoes to make ½ cup mango juice 1/2 cup fat free vanilla yogurt 1/2 cup cold water 1 small handful of ice 50g (5 heaped tablespoons) of...
HIGH PROTEIN MANGO LASSI
INGREDIENTS 3-4 fresh mangoes to make ½ cup mango juice 1/2 cup fat free vanilla yogurt 1/2 cup cold water 1 small handful of ice 50g (5 heaped tablespoons) of...
FUTURELIFE®CHOCOLATE PEANUT BROWNIE PROTEIN BALLS
INGREDIENTS: 1/2 cupFUTURELIFE® HIGH PROTEIN Smart food™(Chocolate flavour) 1/4 cup coconut flour 2 tablespoons cocoa 2 tablespoons honey 2 tablespoons peanut butter 4tablespoons low-fat milk METHOD Add all ingredients to...
FUTURELIFE®CHOCOLATE PEANUT BROWNIE PROTEIN BALLS
INGREDIENTS: 1/2 cupFUTURELIFE® HIGH PROTEIN Smart food™(Chocolate flavour) 1/4 cup coconut flour 2 tablespoons cocoa 2 tablespoons honey 2 tablespoons peanut butter 4tablespoons low-fat milk METHOD Add all ingredients to...