INGREDIENTS

• ½ cup skim milk
• ½ cup low fat vanilla yoghurt
• 1 small apple, peeled, core removed and chopped
• 1 teaspoon honey
• 1 teaspoon cinnamon to taste
• 40g (3 heaped tablespoons) FUTURELIFE^®Crunchy Granola (Honey flavour)

METHOD

1. Add all the ingredients to your blender
2. Blend together on full power until smooth.
3. Serve and enjoy.

Serves 1 – meal Serves 2 – snack